We believe that preventative measures and daily care are the most effective ways of ensuring that your heart is as healthy as it can be. We recommend that all patients follow a regular exercise regime, and we're happy to draw up an exercise schedule to make things easier for you. We also advise that patients follow a healthy diet which is high in fruit, vegetables, fibre and protein. Patients who adhere to these guidelines find a dramatic improvement to their cardiovascular health while minimising the risk of developing chronic heart conditions.