Healthy Heart is good for you

Healthy Heart is good for you

We believe that preventative measures and daily care are the most effective ways of ensuring that your heart is as healthy as it can be. We recommend that all patients follow a regular exercise regime, and we're happy to draw up an exercise schedule to make things easier for you. We also advise that patients follow a healthy diet which is high in fruit, vegetables, fibre and protein. Patients who adhere to these guidelines find a dramatic improvement to their cardiovascular health while minimising the risk of developing chronic heart conditions.